Sugar Land, TX –The City ofSugar Land has confirmed the presence of West Nile virus at mosquito traps located in the areas of Merrick Drive in the Sugar Creek Subdivision, Settlers Way Boulevard and Lexington Boulevard, Austin Parkway west of Settlers Way Boulevard and Grants Lake Boulevard north of Austin Parkway.
The mosquitoes tested positive for West Nile today.
The City will immediately increase mosquito spraying to twice per week and will continue working closely with the Texas Department of State Health Services to trap and test mosquitos for the presence of the West Nile virus. The traps supplement the City’s larvicide and mosquito spraying operations.
Humans can contract West Nile virus from a mosquito bite. Infected mosquitoes get the virus from feeding on infected birds. The virus can cause serious illness or death.
Dr. Joe Anzaldua, the City’s medical director and health authority, urges residents to take precautions to reduce West Nile exposure.
“Residents should use insect repellent whenever they are outdoors and avoid going outside at dusk and dawn,” said Anzaldua. “People over 50 years old and those with compromised immune systems are at a higher risk of becoming seriously ill if infected with the virus. If people have symptoms that cause them concern, they should contact their healthcare provider immediately.”
There are no medications to treat or vaccines to prevent West Nile virus infection. Symptoms may include a stiff neck, vision problems, body tremors, mental confusion, memory loss and seizures. The milder form of the illness is West Nile Fever. Symptoms may include fever, headache, muscle and bone aches, nausea and drowsiness. People with the milder form of the illness typically recover on their own, although symptoms may last for several weeks. Up to 80 percent of people infected with West Nile virus will have no symptoms and will recover on their own. Anyone with questions or concerns should contact their doctor.
The Texas Department of State Health Services recommends practicing the "Four Ds":
Use insect repellent containing DEET, picaridin or oil of lemon eucalyptus.
Dress in long sleeves and long pants when you are outside.
Stay indoors at dusk and dawn when mosquitoes are most active.
Drain standing water where mosquitoes breed. Common breeding sites include old tires, flowerpots and clogged rain gutters.
2700 Town Center Blvd. North | Sugar Land, TX 77479-0110 | tel: (281) 275-2700 | fax: (281) 275-2318
Ten Tips for Staying Healthy in the Summer!
Stay cool and hydrated. Drink water, at least two to four cups (16-32 ounces) upon rising, and similar amounts if you are going out for activities and exercise. Carry water with you in a hard plastic container (more stable polycarbonate rather than polyethylene that leaches plastic into the water). You may also use a traveling water filter. Check your local water stores or www.realgoods.com. Most people need two to three quarts of liquid per day, and more in hot weather or with sweating and exercise. Review Chapter 1 of Staying Healthy with Nutrition or Chapter 7 of The Staying Healthy Shopper's Guide for further information on Water.
While enjoying the sun and outdoors, protect yourself from overexposure to sunlight by wearing a hat and using natural sunscreens without excessive chemicals. Carry Aloe Vera gel for overexposure and have an aloe plant growing in your home for any kind of burn. The cooling and healing gel inside the leaves will soothe any sunburn. It works great.
Keep up or begin an exercise program. Aerobic activity is important for keeping the heart strong and healthy. If you only work out in a health club, take some time to do outdoor refreshing activities -- hiking, biking, swimming, or tennis. Reconnecting with these activities will help keep your body and mind aligned.
Enjoy Nature's bounty – fresh seasonal fruits and vegetables at their organic best. Consuming foods that are cooling and light -- fresh fruits, vegetable juices, raw vital salads, and lots of water -- will nourish your body for summertime activities. Include some protein with one or two meals. There are a number of light, nourishing proteins that don't require cooking. Most of these complement fruits and vegetables nicely-- nuts, seeds, sprouted beans, soy products, yogurt, kefir, and cottage cheese. Fish and poultry can also be eaten.
Take some special summer time with your family, kids, and friends who share the enjoyment of outdoors. Plan a fun trip if you're able and motivated for a day or longer -- hiking in the wild, camping, playing at the river, or a few days resting at the ocean. Rekindling our Earth connection has benefits that last beyond this season, continuing to enrich the whole of your life.
Relax and breathe. You've been working hard. This is the season to slow the pace a bit and absorb the light that stimulates your hormonal message center. Leave your cell phone at home or take a week off from TV. In many European countries, most of the population has a month off during the summer.
Sun teas are wonderful. Use flowers and leaves (or tea bags) in a clear half- or one-gallon glass jar filled with spring water. Hibiscus or red clover flowers, peppermint, chamomile, or lemon grass are all good choices, or use your local herbs and flowers that you learn are safe, flavorful, and even medicinal. Leave in the sun for two hours or up to a whole day. Moon teas can also be made to enhance your lunar, dreamy side by letting your herbs steep in the cooling, mystical moonlight. Add a little orange or lemon peel, or a sprig of rosemary and a few jasmine flowers.
Nutritional supplements can support you with a greater amount of physical energy, enhancing your summer activities. The B-complex vitamins are calming to the nervous system and helpful for cellular energy production, while vitamin C and the other antioxidants protect your body from stress, chemical pollutants, and the biochemical by-products of exercise. Helpful summer herbs are Siberian ginseng as an energy tonic and stress protector, dong quai is a tonic for women, hawthorn berry is good for the heart, and licorice root will help energy balance and digestion.
Use the summer months to deepen the spiritual awakening begun in the spring. Begin by checking your local bookstore or the web for ideas that interest you. Plan a vacation that incorporates these new interests and provides you time to read, relax, contemplate, and breathe.
Above all, give yourself the time to truly experience Nature. This can happen, even in a city park, if you relax and let in your surroundings. When traveling, take activities for the family and your first aid kit for bites, bee stings, and injuries. Check for ticks after your hikes. Watch for overexposure, take time in the shade, and drink your water.